• Reduces pressure on your heel

  • 90-day risk-free trial

  • Fast Shipping

Suffering from heel pain? Here’s why the pain keeps coming back.

Plantar fasciitis is caused by strain on the ligament under your foot.

Most standard insoles only provide soft cushioning. It may feel comfortable, but it doesn’t address the root cause.

Without proper support, pressure on your heel remains and the pain returns.

Why our Heel Pain insoles actually work

Our insoles are designed to firmly support your arch and stabilize your heel.

By combining structured support with targeted cushioning, pressure on the plantar fascia is reduced.

This means less strain with every step and more comfort throughout the day.

Not soft gel inserts, but stable support that keeps your foot aligned properly.

Choose your Heel Pain Insoles

Find the right support for your shoes and experience improved stability and comfort instantly.

  • Pace Insole

    • For daily use, walking and heel pain
    • Firm and stable
    • Comfort with structured support
    • Ideal for work and long hours on your feet
    Shop Pace 
  • Dash Insole

    • For strong corrective support
    • Very firm
    • Maximum control for overpronation
    • Suitable for heavier loads or recurring issues
    Shop Dash 
  • Run Insole

    • For running and high-impact activity
    • Firm with added shock absorption
    • Responsive and lightweight
    • Designed for training and performance
    Shop Run 
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All Heel Pain Products

  • Excellent plantar fasciitis relief

    ⭐⭐⭐⭐⭐

    "I bought these for plantar fasciitis relief and found it almost immediately. If you have plantar fasciitis, I highly recommend!"

    — Matthew M, Verified Buyer | Nov 2024

    Get Pace Insoles 
  • Plantar Fasciitis No More

    ⭐⭐⭐⭐⭐

    "I used to suffer from chronic plantar fasciitis. Now, I am pain free! Thanks, Tread Labs! I got my freedom back!"

    — Sana Y, Verified Buyer | Jul 2024

    Get Dash Insoles 

Insoles for Heel Pain FAQs

Do insoles really help with heel pain?

Clinical studies show firm arch support is effective for treating heel pain*. The firm, medical-grade support of Pace insoles wins the battle against concrete, pavement and whatever else you throw at them, without the sticker shock of custom orthotics.

*Landorf K, Keenan AM, Herbert R. The effectiveness of foot orthoses to treat plantar fasciitis: a randomized trial. Arch Intern Med. 2006;166:1305-1310

How long does it take for heel pain insoles to work?

Many Tread Labs customers report nearly instant pain relief when they put our insoles in their shoes. But the body needs time to fully heal, so consult with your doctor about a treatment plan and timeline.

How long do Tread Labs insoles last?

Tread Labs insoles are backed by our Million Mile Guarantee. If they ever break or lose their shape, we'll replace them free of charge.